There is a constant barrage of ideas, information, and mostly junk that we get every day. We each carry our own framework from which we sort this information and decide what to do with it. While we are ignoring, arguing or whatever we do, we carry on with our lives, tossing out the trash...
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Looking in the mirror, he noticed the wrinkles around his eyes, reminding him of a river journey with a friend, laughing for days and seeing white wrinkles amid the tan lines. Today, my face is tan and rounded somewhat, perhaps from the beard, going gray around the edges. There is that combination of youth and age that defies our usual indication of time in a body. A smile is often present and there is something about brown eyes that can tighten into a focus when speaking directly to someone. My niece was at a family reunion that I did not attend and she told me my grandmother’s last name meant bent willow, which I find interesting. There is a northern European look about me, heavy set and I think short, or stout might fit. Am I pleasant to look at? Only when I am fun to be around. But my portrait is not that, it is in my song: I’m a child of the desert, hot burning sand And a friend to the buzzard circling the bleaching bones of a man I spent my contemplation under a pinyon tree And a nut fell down and hit me and that’s what [...]
It is night here. I had a dream that I was listening to music at a concert and the music finished. It had been instrumental music with drums and percussion and other sounds that I can’t remember. A musician spoke, saying the concert was over and that he had not said much with words because the music spoke for them. It has been over an hour since that experience and I am awake, still. My mind is overactive, running through a range of thoughts that I can usually avoid in daylight. i think about being unemployed until I can “officially” retire. I think about my part in what we have done to our environment and our world. I think of the worry and fear that permeates our existence, and how much of that is our own doing, our own actions, that we followed so easily. I think of the anger and rage that I see in so many places in the different media, and how easy it is to step into that state of mind. I think that Loving Kindness is a means to overcome all that I find to be negative in my world. In my dreams, I have [...]


